Chicken Schnitzel

Easy
20 mins
5 mins
4

Ingredients

  • 1 cup Heart Smart Safflower Cooking Oil
  • 2 chicken breasts, flattened and crumbed
  • 1 tbsp Heart Smart Safflower Cooking Oil
  • 2 cups mixed mushrooms, sliced (e.g. buttons, shitakes, enoki)
  • 1 red chilli, finely sliced
  • ½ red capsicum, finely sliced
  • ½ cup spring onions, finely sliced
  • pinch salt and pepper

Method

  1. Heat a non-stick frying pan over medium to high heat, add 1 cup of oil to the pan. When oil is hot lower in the crumbed chicken schnitzels
  2. Cook schnitzels for 5 minutes or until golden brown.
  3. Flip over the schnitzels over to cook the other side. When cooked, remove from pan and place on absorbent paper.
  4. Meanwhile heat a non-stick frying-pan over high and add the remaining oil.
  5. Add mushrooms, chilies and capsicum, and sauté for approximately 3 minutes or until cooked through.
  6. Add spring onions and sauté for another 30 seconds, then season with a pinch of salt and pepper.
  7. Serve the schnitzel on top of the sautéed mushrooms and serve with your favourite sauce.

If you want to be a featured home cook for Plenty, enter your name, postcode and email below. We’ll send you an information pack! If you are selected your video will be promoted on Facebook and Instagram and of course, you’ll get a set of Plenty Oils to play with!

 

.