Pumpkin Seed Oil 375ml


The dark green oil from pumpkin seeds has a unique light, nutty aroma and it’s bursting with plenty of good-for-you nutrients. One use of pumpkin oil is as a supplement, other ways it can be consumed are:

  • Salad Dressing
  • Capsules
  • Cooking & Baking
  • Tablespoon or two in protein/health shakes

Rich in antioxidants and heart-healthy fats such as linoleic acid, an omega 6 fatty acid, pumpkins, pumpkin seeds, and pumpkin seed oil are a wonderful addition to a high-nutrition diet.

Plenty Cold Pressed Pumpkin Seed Oils are available here, online at Health Magic, Oborne Health Supplies, Honest to Goodness, Amazon and in selected health food stores. See a full list of our stockists here.




Plenty Pumpkin seed oil, is a nutrient-rich oil with several potential health benefits:

  1. Rich in Nutrients: Pumpkin seed oil is packed with essential nutrients, including vitamins like vitamin E and minerals such as zinc, magnesium, and potassium. These nutrients play vital roles in various bodily functions, including immune support, skin health, and muscle function.
  2. Heart Health: The unsaturated fatty acids found in pumpkin seed oil, such as omega-3 and omega-6 fatty acids can help support a holistic heart health approach by assisting in the reduction of cholesterol levels and lowering blood pressure.
  3. Prostate Health: Pumpkin seed oil has been studied for its potential benefits in supporting prostate health. Some research suggests that the oil may help alleviate symptoms of benign prostatic hyperplasia (BPH), a common condition in men characterised by an enlarged prostate gland. The phytosterols and other compounds in pumpkin seed oil are believed to contribute to its beneficial effects on the prostate.
  4. Anti-Inflammatory Properties: Pumpkin seed oil contains antioxidants and anti-inflammatory compounds that may help reduce inflammation throughout the body. Chronic inflammation is associated with various health conditions, including arthritis, heart disease, and certain types of cancer. Consuming pumpkin seed oil may help mitigate inflammation and support overall health.
  5. Improved Bladder Function: Some studies suggest that pumpkin seed oil may have a positive impact on bladder function and urinary health. It may help reduce urinary symptoms associated with conditions like overactive bladder and urinary incontinence.
  6. Antioxidant Support: Pumpkin seed oil contains antioxidants like vitamin E and carotenoids, which help protect cells from oxidative damage caused by free radicals. Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases.
  7. Skin Health: The vitamin E and other antioxidants in pumpkin seed oil can help promote healthy skin by protecting against oxidative stress and supporting collagen production. Applying pumpkin seed oil topically or consuming it internally may help improve skin texture, reduce wrinkles, and enhance overall skin health.
  8. Mood and Sleep Support: Pumpkin seed oil contains amino acids such as tryptophan, which is a precursor to serotonin, a neurotransmitter that regulates mood and sleep. Consuming pumpkin seed oil may help support mood balance and improve sleep quality.

As with any dietary supplement, it’s essential to incorporate pumpkin seed oil into a balanced diet and lifestyle. While it offers numerous potential health benefits, it’s always a good idea to consult with a healthcare professional before adding any new supplement to your routine, especially if you have underlying health conditions or are taking medications.

For specifications and bulk pricing, contact us. We can export internationally and supply in Australia in 20 Litre, 206 Litre, and 1000 Litre quantities.

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